Good Food: Traditional Polish Krówka (Milk Caramels)

Lately I have been really into connecting with my roots.  My mother’s family is Scottish, with red hair and tartan everything.  My father’s family is Polish, and I definitely inherited the Slavic features.  The cool thing is looking back through old family photos, I can see where my jawline and high cheekbones come from – this … More Good Food: Traditional Polish Krówka (Milk Caramels)

Nature Hobbies: Identifying Berries in the Forest

I live in northern Minnesota, surrounded by trees, lakes, and wildlife. I love it here. So many things to see and places to explore. Right now, the seasons are stuck between winter’s thaw and a shiver-inspiring, icy-white wonderland. Each season has its good and bad, but I’m really looking forward to spring.  Spring means birds … More Nature Hobbies: Identifying Berries in the Forest

Good Food: Three Ingredient Flourless Brownies Recipe – Gluten-Free, Paleo, Vegan!

  What I love about these brownies is that they are SO easy to make.  I also love that they are naturally gluten-free, paleo, and vegan!  And, free of refined sugars.  They’re dense and fudgy, and make a great base if you want to add other elements like chocolate chips or a topping of chopped nuts. … More Good Food: Three Ingredient Flourless Brownies Recipe – Gluten-Free, Paleo, Vegan!