Lately I have been really into connecting with my roots. My mother’s family is Scottish, with red hair and tartan everything. My father’s family is Polish, and I definitely inherited the Slavic features. The cool thing is looking back through old family photos, I can see where my jawline and high cheekbones come from – this … More Good Food: Traditional Polish Krówka (Milk Caramels)
Who says vegans can’t sink their teeth into a nice, meaty burger? This black bean burger recipe is sure to be a hit every time! Ingredients 4 25oz cans black beans, drained and rinsed 1 cup Habanero Lime salsa 1 cup nutritional yeast 3 cup crushed blue corn chips 2 cup shredded carrot 1 cup … More Good Food – Vegan Black Bean Burgers
Have a good haul from your garden and need to use up the produce? Want a tasty way to work more fruits and veggies into your diet? Need to sneak in some produce for a picky child? This recipe for Garden Harvest Muffins is a good way to do all of the above! They’re not overly sweet, freeze … More Good Food: Garden Harvest Muffins Recipe
What I love about these brownies is that they are SO easy to make. I also love that they are naturally gluten-free, paleo, and vegan! And, free of refined sugars. They’re dense and fudgy, and make a great base if you want to add other elements like chocolate chips or a topping of chopped nuts. … More Good Food: Three Ingredient Flourless Brownies Recipe – Gluten-Free, Paleo, Vegan!
Not too long ago I discovered Buddha Bowls, named so because they fill you up with feel-good food, and also because the bowl is so full the food it makes a rounded top, like a big Buddha belly. These are great not only because they’re chock full of healthy goodness, but because they can be customized to your … More Good Food: Buddha Bowl Recipe